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Sleep workshops

Sleep workshops

Sleep workshops at Sheffield Children’s are helping families like Libby’s find rest, routine, and a sense of shared understanding.
Sleep workshops

Thanks to your donations, we fund regular sleep workshops and sleep studies at our hospital, enabling sleep-deprived youngsters and their parents to get a good night’s rest.

One youngster who recently took part in a sleep workshop was Libby and her mum Jenny. Jenny, a working parent, did not know where to turn after Libby began waking to play for up to three hours every night.

Jenny said: “I left the workshop feeling more positive than I had in months. It was amazing to speak to other families who knew exactly what we were going through, who understood how broken sleep can affect every part of your life. We weren’t alone!”

“The trainers were fantastic, empathetic, knowledgeable and they had been through it too, they knew! We put a lot of things I had learnt that day into practice and things did improve.”

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